Get a convenient pickup service by songtaew (a passenger vehicle in Thailand) from your hotel along the main road between Saladan and Kantiang Bay.

Start the course with a welcome drink and get useful cooking instructions from the Thai chef. Learn how to cook healthy and delicious Thai food with a practical hands-on approach to surprise your family and friends at home as a gourmet souvenir from Thailand.

Two classes per day are held in a spacious teak-wood house just inland in the south of Phra Ae Beach, and many of the vegetables and spices are sourced from an on-site organic garden.

Midday and evening classes. You can choose 4 out of 10 dishes together, and the options change for each course. The menus offer a good mix of salads, soups, stir fries, noodle dishes and curries made from hand-made pastes, plus enjoy a feast of your own making at the end! All dishes can be made vegetarian per request, please let us know upon booking.

Lunch Course:

Choose 4 dishes out of:
• Tom Yam (chicken, seafood or prawns)
• Golden cup with chicken & vegetables.
• Phad Thai (chicken, seafood, prawns or tofu) with our special sauce
• Stir fried chicken or seafood with cashew nuts
• Green Curry with chicken or seafood including preparation of the paste
• Panang Curry with chicken including preparation of the paste
• Thai beef salad
• Fried rice with chicken or seafood
• Stir fried chicken or seafood with hot basil leaves
• Poached banana in coconut milk

Evening Course:

Choose 4 dishes out of:
• Chicken Satay including preparation peanut sauce
• Vegetarian Spring Rolls including preparation of tasty Thai sauce
• Golden Bag Thung Thong (chicken and prawn) including preparation tasty Thai sauce
• Papaya salad (Som Tam)
• Steamed fish fillet with lime and chilli
• Seafood in our special tamarind sauce
• Massaman Curry (beef or chicken) including preparation of the paste
• Lab with chicken or seafood (Thai spicy salad from Isan)
• Stir fried chicken or seafood sweet & sour
• Sticky rice with ripe Mango

Itinerary:
• Lunch Course
• 09:20 - 10:00: Hotel pickup on Koh Lanta
• 10:00 - 10:15: Enjoy a welcome drink
• 10:15 - 10:30: Get cooking instructions
• 10:30 - 13:45: Enjoy your cooking class
• 13:45 - 14:00: Take leftovers of food back to your hotel
• Evening Course
• 15:20 - 16:00: Hotel pickup on Koh Lanta
• 16:00 - 16:15: Enjoy a welcome drink
• 16:15 - 16:30: Get cooking instructions
• 16:30 - 19:45: Enjoy your cooking class
• 19:45 - 20:00: Take leftovers of food back to your hotel